What Will You Do Tomorrow?

As of this writing, tomorrow is 11/11/11. That is a significant date in terms of many issues, and I encourage you to think about what creative energy you can utilize to make changes in your life. Know that you have the capability to make changes - but you must believe and act. It is not sufficient to believe and sit back and wait for things to happen differently. If you do the same things the same way, you will likely get the same results. Also if you act differently but do not believe it will make a difference, it probably won't. That's why you need the combination of belief and actions to make changes in your life.

I, like so many others, encourage you to take some time, preferably today, to think about how you would like your life to be different in the future. You can begin to plan for a different future, but you need to know what you want and what should be different. You may wish to consider your personal relationships and your other life situations to determine what is working for you and what is somewhat lacking. If there are people in your life who are always down on life in general, consider how much time you need or want to spend with that person. Negativity tends to bring on more negativity. If there are people you have met who are positive and forward thinking, you may want to consider how you could increase time spent with those people. A positive attitude is very contagious.

Also think about the other aspects of your life. If there are areas in which you are not happy, think about what it would take to turn that around. Is it something within your grasp? Do you have the ability to bring about the change you desire, if you put your mind and your efforts into it? If so, develop your plan for a new way of acting and thinking. Make tomorrow the beginning of a better life for you.

Mary Ann Davis is a Licensed Professional Counselor (LPC) in private practice providing coaching and counseling for life's transitions; including a career or job change, planning to return to work or school, preparing for non-retirement, and other life planning issues. She meets with individuals in person and via telephone to assist them through her change guidance system. Mary Ann is certified as a Master Career Counselor (MCC) by the National Career Development Association, a Life/Work Counselor by the National Employment Counseling Association, and is a Distance Credentialed Counselor (DCC). For more information on her services, please visit her web site at www.YourCareerPlan.com. To contact Mary Ann, please call (513) 665-4444 x3 and leave a personal and confidential voice message or send an email to YourCareerPlan@cinci.rr.com.

National Volunteer Week

This year, the week of April 10 has been designated as National Volunteer Week. It is a time when we thank all the folks who have contributed time, energy, money, items, etc. to be of help to others. In that regard, I would like to add my thanks to those who do volunteer; whether it is organized through a community agency or church, or just a kind deed for someone in your neighborhood, church, or school, etc. Giving of yourself to benefit others is to be commended. In addition to the assistance, support or encouragement volunteers provide for those whom they serve, the volunteer typically receives some sense of satisfaction or fulfillment as well. That is why volunteering is one of the great ways to meet some of your own personal needs. It may provide opportunities to address values that are not satisfied in other aspects of your life. It may provide opportunities to gain a sense of accomplishment that are not found in other parts of your life. If you are interested in volunteering and aren't sure where to start, you can certainly consider if there are organizations, etc. in your community where you would like to serve and see if they need assistance in some area. You can also check with organizations such as United Way or Volunteers of America for ways in which you can contribute. You can also do a live search on line for organizations or institutions, etc. But by honing some additional skills and developing some contacts, volunteering can also be a great way to meet some career-related needs, as well. That is particularly helpful for those who plan to change to a different career and need a little more experience in that new field. So, if you are planning to make a career or job change and could benefit from additional or more current experience in your chosen field, consider volunteering as a way to accomplish that. Who knows, while you are doing something for you, you could be doing something valuable for someone else, as well. Mary Ann Davis is a Licensed Professional Counselor (LPC) in private practice providing coaching and counseling for life's transitions; including a career change or job search, retirement planning, returning to work or to school, coping with an empty nest, and other life planning issues. She meets with individuals in person and via telephone. Ms. Davis is certified as a Master Career Counselor by the National Career Development Association, a Life/Work Counselor by the National Employment Counseling Association, and is a Distance Credentialed Counselor (DCC). For more information on her services, please visit her web site at www.YourCareerPlan.com. To contact Mary Ann, please call (513) 665-4444 x3 and leave a personal and confidential voice message or send an email to YourCareerPlan@cinci.rr.com.

Are You Praying for What You Really Want?

So often we visualize something and immediately become afraid or reject the idea that has come to us. So, you may ask yourself, am I praying from my heart for what I really want or am I praying from my fear? Often we will dismiss a new idea or option because we start with thinking about what could go wrong or how we might end up regretting it. We do not often allow our hearts to determine what we will do. That could be said of working at a relationship, or deciding a career direction, or planning for the next stage of your life, or many other situations.

People have used excuses like, "Wouldn't I look foolish doing that?" or "What would people think if I said _____?" or "How could I explain that I chose _____?" When they should be saying "How would I feel if I followed my heart and did _______?" The debate between the heart and the head should not be a battle. Good decisions do require input from both, but in so many cases, the head starts thinking and the heart does to speak up or interrupt the thought process.

If this has happened to you time and time again, I suggest you let your heart speak first - what is it that your heart is telling you to do? That may require some quiet time alone to recognize the heart's desire, so allow for that. Allow yourself to daydream, to imagine, what it would feel like to follow your heart. Sit quietly and listen for signs or images of what you would do if you did as your heart desires. As that picture becomes clearer, write things down so you can begin to develop some plans.

It is at that point you can begin to let your brain start to figure out how to create those dreams in reality - to figure out what you would need to do to realize those dreams. Again, allow yourself to be creative. It may help to start with really way out ways to create what you want, then you can begin to whittle away until you shape something that is a workable plan.

Pray for wisdom to recognize your dreams. Pray for guidance and clarity to help you see your hopes and aspirations. Pray for direction in developing plans to bring your dreams to life. In those ways, you will not be praying from your fears, but from your hopes and dreams.


Mary Ann Davis is a Licensed Professional Counselor (LPC) in private practice providing coaching and counseling for life's transitions; including a career change or job search, as well as loss of job, retirement planning, coping with an empty nest, and other life planning issues. She is certified as a Master Career Counselor (MCC) by the National Career Development Association; a Life/Work Counselor (L/WC) by the National Employment Counseling Association; and is a Distance Credentialed Counselor (DCC). Please visit her web site at www.YourCareerPlan.com for more information.

To contact Mary Ann, please call (513) 665-4444 x3 and leave a personal and confidential message to send an email to YourCareerPlan@cinci.rr.com.